Weigh In record (no journal entry) for 22 June 2020
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83.2 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 101.82g | Prot: 102.67g | Carbs: 13.76g.
Lunch: Grated Cheddar Cheese, Onions , Asda Gammon Joint , Cooked Green Cabbage (Fat Added in Cooking), Egg. Dinner: Chicken Thigh (Skin Eaten), Aldi Pork Shoulder Steaks. Snacks/Other: Tesco Double Cream. more...
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Losing 1.3 kg a Week
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Nanny Pop's Weight History
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