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1587 kcal
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Fat: 43.49g | Prot: 97.88g | Carbs: 197.31g.
Breakfast: Aldi Bran Flakes, Tesco Seedless Green Grapes, Peaches. Lunch: Ryvita Original Crispbread, Asda Sardines in Tomato Sauce. Dinner: Morrisons Baby New Potatoes, Tesco Chickpeas in Water, Green Snap Beans (Frozen) , Iceland Rainbow Trout Fillets, Spinach (Chopped or Leaf, Frozen). Snacks/Other: Kiwi Fruit, Peaches , Aldi Peach Fat Free Yogurt, Asda Green Seedless Grapes, Strawberries, Nestle Yes Nut Bar, Aldi Pickled Sliced Beetroot, Weight Watchers Caramel Cake Bar. more...
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 Comments
Rainbow Trout an spinach green beans.
22 Jun 20 by member: karlling61
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karlling61's Weight History
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