Weigh In record (no journal entry) for 23 October 2010
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125.7 kg
Lost so far: 78.4 kg.
Still to go: 35.0 kg.
Diet followed: 100%.
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View Diet Calendar, 23 October 2010:
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1287 kcal
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Fat: 30.43g | Prot: 149.21g | Carbs: 93.14g.
Breakfast: Trim Meal Replacement Shake. Lunch: Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), Grilled Chicken Breast. Dinner: Lighten Up Honey Mustard Dressing, Grilled Chicken Breast. Snacks/Other: Creamy Almond Butter, Gala Apples, Total 2% Greek Yogurt with Honey. more...
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Losing 3.3 kg a Week
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LucyM123's Weight History
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