Weigh In record (no journal entry) for 22 June 2020
|
64.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 18.69g | Prot: 6.25g | Carbs: 62.48g.
Breakfast: Pisang Molen. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caesaratna's Weight History
|