Weigh In record (no journal entry) for 22 June 2020
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 47.19g | Prot: 59.07g | Carbs: 182.94g.
Breakfast: Papa Cocida, Banano, Arroz Blanco, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Chocolate en Leche, Café con Leche. Lunch: Papa Cocida, Jugo de Tomate de Árbol, Aguacates, Cebollas, La Soberana Lomitos de Atún en Aceite. more...
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steady weight
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govalejo's Weight History
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