Weigh In record (no journal entry) for 22 June 2020
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 93.42g | Prot: 81.19g | Carbs: 130.79g.
Breakfast: Calzones Rotos, Quaker Avena Instantánea, Loncoleche Yoghurt Batido Semidescremado sin Lactosa, Sabu Semilla de Chia. Lunch: El Buen Corte Lomo Liso , Puré de Papa, Tira de Asado, Arroz Blanco. Dinner: Marco Polo Papas Fritas Caseras, Camarones Fritos o Apanados, Carne. Snacks/Other: Queque. more...
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Losing 3.5 kg a Week
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aguscacerest's Weight History
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