Weigh In record (no journal entry) for 22 June 2020
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92.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 116.37g | Prot: 104.32g | Carbs: 73.70g.
Breakfast: Café, Natural Tea Chá de Hibisco. Lunch: Tomates, Vagem, Peito de Frango, Beterrabas, Cenouras, Couve Manteiga Crua, Espinafre. Dinner: Sadia Mussarela, Couve Manteiga Crua, Bacon. Snacks/Other: Marilan Biscoito Maizena, Café com Açúcar, Italac Leite Integral, Castanhas-do-Pará. more...
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Losing 8.4 kg a Week
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CamilaPessoa89's Weight History
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