Weigh In record (no journal entry) for 22 June 2020
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81.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 105.67g | Prot: 106.67g | Carbs: 92.47g.
Breakfast: California Avocados , Coffee with Milk, Egg, ICA Bratwurst. Dinner: Abba Fransk Löksill, Rydbergs Potatissallad Creme Fraiche, Lithells Hots. Snacks/Other: Dalblads Swebar Toffee Less Sugar, Arla Mellanmjölk 1,5%, Star Nutrition Whey-80 Chokladboll, Njie ProPud Proteinmilkshake, Egg. more...
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Losing 0.7 kg a Week
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dashdrop's Weight History
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