Weigh In record (no journal entry) for 22 June 2020
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71.7 kg
Lost so far: 6.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 47.78g | Prot: 72.93g | Carbs: 120.86g.
Breakfast: Ruipan Pan Molde con Centeno, Queso para Untar, Café con Leche de Soja, Azúcar, Mermelada. Lunch: Azúcar, Café, Pechuga de Pollo a la Plancha, Sopa de Pollo con Fideos. Dinner: Alipende Pisto de Hortalizas. Snacks/Other: DIA Galletas Digestive, Azúcar, Pompadour Cola de Caballo Plus 3, Jamón de Pavo (Cocido), Eco Cesta Tortitas de Espelta Bio. more...
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Losing 0.0 kg a Week
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Cristobalita's Weight History
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