解不了的方程式's Journal, 22 Jun 20

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View Diet Calendar, 22 June 2020:

905 kcal

Fat: 22.58g | Prot: 70.34g | Carbs: 102.45g. Breakfast: 黑麦馒头, quark cheese, 荷美尔超值加州风味火腿片, 荷包蛋, 炒丝瓜. Lunch: 白玉千叶豆腐, 酸菜鱼, 酵素. Dinner: 煮熟的鸡蛋白, 牛里脊肉（瘦肉，0.5厘米脂肪）, 紫薯, 杂粮饭. more...

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