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解不了的方程式
Journal
22 Jun 20
解不了的方程式's Journal, 22 Jun 20
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View Diet Calendar
, 22 June 2020:
905 kcal
Fat: 22.58g | Prot: 70.34g | Carbs: 102.45g.
Breakfast:
黑麦馒头, quark cheese, 荷美尔 超值加州风味火腿片, 荷包蛋, 炒丝瓜.
Lunch:
白玉 千叶豆腐, 酸菜鱼, 酵素.
Dinner:
煮熟的鸡蛋白, 牛里脊肉(瘦肉,0.5厘米脂肪), 紫薯, 杂粮饭.
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