Weigh In record (no journal entry) for 22 June 2020
|
102.2 kg
Lost so far: 11.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 64.63g | Prot: 95.54g | Carbs: 133.62g.
Lunch: Banane, Myrtilles, Danone Skyr Myrtille & Cranberry, Bio la Vie Pomelos, Delpierre Crevettes Déjà Décortiquées, Auchan Avocat. Dinner: Piment, Casa Azzurra Mozzarella, Zespri Kiwi Sungold , Casa Azzurra Parmigiano Reggiano (Parmesan), Danone Skyr Framboise & Jus de Grenade , Salade Tomate/maïs/thon. Snacks/Other: Lactel Lait Bio Demi Écrémé , Talisker Talisker Skye Single Malt. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NonoBdnt's Weight History
|