Weigh In record (no journal entry) for 22 June 2020
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 54.61g | Prot: 43.80g | Carbs: 163.41g.
Breakfast: Lemon, Bubur Ketan Hitam. Lunch: Sambal Goreng, Ikan Asin, Tempe Goreng, Nasi Jagung, Urap. Dinner: Tempe Mendoan, Urap, Nasi Jagung. Snacks/Other: Keripik Tempe, Wall's Cornetto Mini, Es Krim, Momogi Stick Tutti Frutti. more...
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Losing 3.5 kg a Week
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githaxxi's Weight History
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