Weigh In record (no journal entry) for 22 June 2020
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89.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2843 kcal
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Fat: 160.60g | Prot: 78.66g | Carbs: 271.67g.
Breakfast: Strösocker, Arla Filmjölk, Cornflakes. Lunch: Scan Prinskorv, ICA Coleslaw. Dinner: ICA Coleslaw, Bregott Bregott Ekologisk, Fazer Runda Björn, Potatis (utan Salt, Kokt), Wapnö Grädde, Lax. Snacks/Other: ICA Popcorn, GB Glace Piggelin, GB Glace Gräddglass. more...
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Losing 0.2 kg a Week
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