Weigh In record (no journal entry) for 22 June 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 14.97g | Prot: 33.68g | Carbs: 178.16g.
Breakfast: Carrots, البقرات الثلاث جبنة بيضاء قليلة الدسم , لوزين توست بر. Lunch: Vegetable Soup (Low Sodium, with Water), Minced Garlic. Snacks/Other: Digestive Light Biscuits with Oat, اورلاندا شاى كرك, Oranges , Oranges . more...
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Losing 0.7 kg a Week
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rania amer's Weight History
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