Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
triggerfish
Journal
22 Jun 20
triggerfish's Journal, 22 Jun 20
triggerfish's Profile
|
< Previous Entry
|
Next Entry >
😁
75.7 kg
Lost so far:
3.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
1673 kcal
Fat: 76.08g | Prot: 77.51g | Carbs: 175.38g.
Breakfast:
Spiegelei, Maggi Klare Gemüsebrühe, Mischkornbrot.
Lunch:
Erdbeerkuchen, Käsekuchen.
Dinner:
Harzbube Handkäse mit Kümmel, miree Paprika Chili, Mischkornbrot, TiP Delikatess Hinterkochschinken.
more...
2102 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 40 minutes, Pilates - 50 minutes.
more...
Losing 2.8 kg a Week
13 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
triggerfish's Weight History
View Complete History