Weigh In record (no journal entry) for 22 June 2020
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59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 74.01g | Prot: 106.67g | Carbs: 198.59g.
Breakfast: Banane, Pomme, Les 2 Vaches Skyr Bio Nature, Avocat. Lunch: Nem, Picard Sauté de Poulet, Amandes, Nouilles Chinoises, Beignet aux Pommes. Dinner: Yoplait Panier de Yoplait, Huile de Coco, Carrefour Oignon, Carottes Cuites, Crevette, Poivrons, Poivrons, Courgette, Abricots. Snacks/Other: Abricots. more...
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steady weight
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