Майя Ф's Journal, 22 Jun 20

Майя Ф's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2020

91.5 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

1255 kcal

Fat: 55.17g | Prot: 66.73g | Carbs: 126.01g. Breakfast: ВкусВилл Хлеб "Целебный" с Цикорием, Экомилк Масло Сливочное 82,5%, Семга Слабосоленая, Салат Овощной со Сметаной, Жареное Яйцо без Жира. Lunch: Ягодный Пирог, Ермолино Голубцы. Dinner: Творог 9%. Snacks/Other: Черешня. more...

2508 kcal

Exercise: Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours, Aerobics - 15 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Майя Ф's Weight History

View Complete History

Майя Ф's Journal, 22 Jun 20

Submit a Comment

Майя Ф's Weight History