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-1 kg 💪🏼 in totaal -6 kg in 3 weken. hopelijk verlies ik volgende week weer iets meer.
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117 kg
Lost so far: 8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 75.99g | Prot: 57.92g | Carbs: 25.39g.
Breakfast: Jumbo Pindakaas 100% Puur Naturel, Mattisson Erythritol, Alpro Mild & Creamy Ongezoet, Cacaopoeder (Ongezoet). Lunch: Coca-Cola Coca Cola ZERO Sugar, AH Kropsla, Zaanse Mayonaise, Komkommer (met Schil), Augurken, Gesneden Ham, Salami. Dinner: AH Snijbonen, Bloemkool, Rundergehakt. Snacks/Other: Lindt Excellence 85% Cacao, Alesto Italian Hazelnuts. more...
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Losing 1.0 kg a Week
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lilmissy2757's Weight History
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