dmswpwh.korea's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
83.8 kg Lost so far: 6.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
225 kcal Fat: 7.59g | Prot: 7.29g | Carbs: 35.95g.   Breakfast: 서울우유 365 1등급우유 Fresh Milk,  바나나. more...
Gaining 6.7 kg a Week

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dmswpwh.korea's Weight History


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