Weigh In record (no journal entry) for 22 June 2020
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 28.07g | Prot: 57.21g | Carbs: 87.84g.
Breakfast: MinusL Nuss Nougat Creme, Harry Butter-Toast (25g), Gekochtes Ei, Eisbergsalat, Mestemacher Eiweiß Toastbrötchen. Lunch: MinusL Schlagsahne, Ja! Schweine-Schnitzel, Maggi Zwiebelsoße. Dinner: McDonald's McChicken Classic, McDonald's Mc Freezy, McDonald's Snack Salad Classic. Snacks/Other: Dr. Oetker Tortenguss Rot, Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, RUF Vanillepuddingpulver, Biscoteria Feiner Biskuit-Tortenboden. more...
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Losing 0.7 kg a Week
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princess240's Weight History
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