manaada's Journal, 22 Jun 20


View Diet Calendar, 22 June 2020:
1445 kcal Fat: 42.41g | Prot: 96.46g | Carbs: 168.90g.   Breakfast: 煮玉米, 肉粽, 煮鸡蛋, 绿叶生菜, 特仑苏 纯牛奶. Lunch: 蒸饺(海鲜馅或是肉馅), 葡萄干(无籽), 江中 猴姑米稀, 雀巢咖啡 醇品速溶咖啡. Dinner: 八喜 香草口味冰淇淋, 西瓜, 绿叶生菜, 卤牛肉. more...
790 kcal Exercise: Dance (square dancing) - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes. more...

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manaada's Weight History


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