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karna pagi ini tidak sempat sarapan jd minum energen saja 1 sachet buat segelas 130 kkal lumayan sih ^^
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1077 kcal
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Fat: 42.37g | Prot: 54.07g | Carbs: 129.70g.
Breakfast: Energen Energen. Lunch: Rengginang, Kokita Sambal Rawit Bawang, Mentimun (dengan Kulit), Ikan Lele, Tempe, Sayur Asem. Dinner: Jagung Manis Kuning, Finna Sambal Bawang, B.J. Bawang Merah Goreng, Telur, Captain Oats Quick Cook Oatmeal, Ikan Lele. Snacks/Other: Melon. more...
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1581 kcal
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Exercise:
Fitness Training (Workout) - 5 minutes, Walking (slow) - 3/kph - 10 minutes, Google Fit - 23 hours and 45 minutes. more...
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adeliayosenany's Weight History
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