Weigh In record (no journal entry) for 22 June 2020
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59.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 29.08g | Prot: 35.10g | Carbs: 119.58g.
Breakfast: Buah Naga, Herbalife F1 Nutritional Shake Mix. Lunch: Mie Sedaap Korean Spicy Chicken, Salad Buah. Dinner: Bubur Kacang Hijau, Tempe Mendoan, Nasi Putih. Snacks/Other: Cilok, Lapis Legit, Soto Ayam. more...
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Gaining 0.7 kg a Week
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yuliati o's Weight History
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