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I'm starting my diet again. this time I'm sticking to it.
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416 kcal
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Fat: 15.41g | Prot: 19.28g | Carbs: 82.51g.
Breakfast: Splenda Sweet Cream Coffee Creamer. Dinner: 4C Natural Lemon Iced Tea Mix, Broiled or Baked Pork Chop (Lean Only Eaten), White Rice (Long-Grain, with Salt, Enriched, Cooked) . Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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3132 kcal
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Exercise:
Standing - 30 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
you can do this i'm sure..
22 Jun 20 by member: Aspa64
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Well done, I wish you good luck☺️
22 Jun 20 by member: 고양이 meow meow
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22 Jun 20 by member: younglela 43
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younglela 43's Weight History
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