Weigh In record (no journal entry) for 21 June 2020
|
102.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
|
|
709 kcal
|
Fat: 41.08g | Prot: 65.53g | Carbs: 9.33g.
Breakfast: Melitta Café sem Açúcar. Lunch: Ovo Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Óleo de Coco, Melitta Café sem Açúcar. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HSBARBOSA's Weight History
|