Weigh In record (no journal entry) for 21 June 2020
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 27.91g | Prot: 46.14g | Carbs: 193.20g.
Breakfast: Flocons d'Avoine, Lait Entier, Lipton Black Tea Bags, Pain Perdu. Lunch: Yaourt Nature sans Gras, Concombre (avec Peau), Couscous (Cuit). Snacks/Other: Yaourt Nature sans Gras. more...
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Losing 0.7 kg a Week
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jennifer1948's Weight History
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