Noor.kiswani's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
65.9 kg Lost so far: 1.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
345 kcal Fat: 11.42g | Prot: 24.55g | Carbs: 37.47g.   Breakfast: Rice & Rice Organic Rice Cakes Multigrain, Steviana Steviana Sweetener, Tea with Milk. Lunch: Bell Peppers, Corn, Activia Fresh Laban, Grilled Chicken. more...
Losing 0.7 kg a Week

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Noor.kiswani's Weight History


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