Weigh In record (no journal entry) for 21 June 2020
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80.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 13.98g | Prot: 57.43g | Carbs: 99.93g.
Breakfast: Água com Limão, Goiaba. Lunch: Abóbora Japonesa, Beterrabas, Camil Feijão Branco , Filé de Frango Grelhado. Dinner: Abóbora Japonesa, Seara Linguiça Toscana. Snacks/Other: Caqui. more...
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Losing 4.9 kg a Week
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Viviane Escobal's Weight History
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