Weigh In record (no journal entry) for 21 June 2020
|
82.7 kg
Lost so far: 9.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 67.42g | Prot: 62.77g | Carbs: 47.27g.
Breakfast: Самса, Valio Сметана Домашняя 23%, Фермерский Продукт Творог 18%. Dinner: Кета. Snacks/Other: Три Корочки Сухарики. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksinias's Weight History
|