Weigh In record (no journal entry) for 21 June 2020
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80 kg
Lost so far: 1.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 55.60g | Prot: 61.58g | Carbs: 242.17g.
Lunch: Tempe Orek, Bihun (Dimasak), Nasi Putih, Takoyaki, Bakmi GM Mie Ayam. more...
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Gaining 2.0 kg a Week
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mutiarardmasyitha's Weight History
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