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enak juga🙈
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1683 kcal
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Fat: 40.60g | Prot: 75.17g | Carbs: 260.53g.
Breakfast: Kokita Kokita Tauco, Tomat Merah, Santan, Bimoli Minyak Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Cakalang, Nasi Putih (Butir-Sedang, Dimasak), Apel. Lunch: Bimoli Minyak Goreng, Tomat Merah, Ikan Asin, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Cakalang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bengkoang, Semangka, Pisang Goreng, Ikan Asin, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Cakalang, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bengkoang, Bengkoang, Kue Bolu, Promina Puffs Rasa Blueberry, Kacang Rebus, Slim And Fit Cookies Raisin Cinnamon, Batagor. more...
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2006 kcal
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Exercise:
Cardio - 11 minutes, High Intensity Interval Training (HIIT) - 13 minutes, Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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nailulauthar's Weight History
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