lissy0's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
55.8 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
767 kcal Fat: 23.63g | Prot: 61.85g | Carbs: 85.55g.   Breakfast: Komkommer (Geschild), Tomaten, Hardgekookt Ei. Lunch: Tomatensoep met Balletjes. Dinner: Courgette, Boni Griekse Yoghurt 0%. Snacks/Other: Gedroogde Pruimen, Bosbessen, Aardbeien. more...
1353 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 1.9 kg a Week

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lissy0's Weight History


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