Weigh In record (no journal entry) for 21 June 2020
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55.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 23.63g | Prot: 61.85g | Carbs: 85.55g.
Breakfast: Komkommer (Geschild), Tomaten, Hardgekookt Ei. Lunch: Tomatensoep met Balletjes. Dinner: Courgette, Boni Griekse Yoghurt 0%. Snacks/Other: Gedroogde Pruimen, Bosbessen, Aardbeien. more...
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Gaining 1.9 kg a Week
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