Weigh In record (no journal entry) for 21 June 2020
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68.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 41.76g | Prot: 36.06g | Carbs: 108.14g.
Lunch: REWE Reibekäse, REWE Tomaten-Mozzarella-Sauce, Ja! Penne Rigate. Dinner: Cocktailtomaten, Gurke (mit Schale), Hallbauer Frischkäse mit Feinen Kräutern, Aldi Knäckebrot Sesam, Sölde Pfannenlecker Mini Frikadellen. more...
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Losing 0.5 kg a Week
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lea081198's Weight History
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