Weigh In record (no journal entry) for 21 June 2020
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75.6 kg
Lost so far: 4.5 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 22.32g | Prot: 42.06g | Carbs: 16.09g.
Breakfast: Oeuf Poché, Blanc d'Oeuf. Lunch: Tomates Cerises, Laitue Verte Frisée, Omelette ou Oeuf Brouillé, Haricots Verts, Choux de Bruxelles (Congelés), Tomates, Saumon Cuit au Four ou Grillé, Delice Creme Fraiche. more...
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Losing 1.2 kg a Week
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maylou10's Weight History
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