Weigh In record (no journal entry) for 21 June 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 51.31g | Prot: 139.21g | Carbs: 154.16g.
Breakfast: Ашан Сыр Мягкий Рикотта, Большая Кружка Йогурт Традиционный 2%, Село Зеленое Творог 5%, Гарнец Рисовая Мука, Яйцо (Целое). Lunch: Махеевъ Джем Персик-Манго, Dr. Korner Хлебцы Яблоко и Корица, Кабачок, Кета. Snacks/Other: Infaprim Лактамил. more...
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Losing 1.2 kg a Week
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olushhka's Weight History
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