Weigh In record (no journal entry) for 21 June 2020
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 53.35g | Prot: 55.03g | Carbs: 89.20g.
Lunch: Oignons Rouges, Huile Végétale, Chabrior Farine Semi-Complète Bio, Treblec Farine de Sarrasin, Charles & Alice Compote Pommes Mangues, Champignons, Bonduelle Mâche, Fleury Michon Fleuron de Canard, Yoplait Crème Fraîche Légère , Les Croisés Gruyère Allégé , Oeuf. Dinner: Sojasun Yaourt Muesli Fruits, Bonduelle Mâche, Thon et Curry Quiche. more...
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steady weight
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dallancon's Weight History
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