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menu diet hari pertama,,
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195 kcal
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Fat: 14.50g | Prot: 6.00g | Carbs: 10.00g.
Breakfast: Anchor Unsalted Butter, Nescafe Classic, Diamond UHT Milk Low Fat High Calcium. more...
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 Comments
tempenya kalo bisa jangan digoreng kak. karna makanan yg deep fried kaya gitu kalorinya bisa berlipat lipat
21 Jun 20 by member: vera leily
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kalo bisa tempenya diapain ka, soalnya aku juga belum bisa ngurangin gorengan huhu. pas makan besar harus ada 1 lah seenggaknya gorengan:(
21 Jun 20 by member: ernasari98
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Dikukus kalo gak dipanggang pake teflon aja
21 Jun 20 by member: vera leily
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vera leily@ iyaa masih belom bisaa,,,pelan pelann nanti di kurangi🤭 makasih yahhh saranya
21 Jun 20 by member: anie_17
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21 Jun 20 by member: vera leily
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