tamomi55's Journal, 21 Jun 20

体脂肪率:31.8%

何が原因か分かっています。
🍕
69.8 kg Lost so far: 6.5 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1080 kcal Fat: 40.57g | Prot: 35.34g | Carbs: 140.90g.   Breakfast: Bjorg Lait Riz Amande, Zespri Kiwi Sungold, La Ferme Biologique Flocons d'avoine. Lunch: 鶏のから揚げ, 野菜炒め. Dinner: Senoble Tarte au Citron, Picard Tarte au Citron. more...
2523 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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tamomi55's Weight History


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