gina59610's Journal, 21 Jun 20

吃咖哩但有新發現的豆腐麵所以體重持平
66.3 kg Lost so far: 4.5 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1672 kcal Fat: 71.40g | Prot: 86.37g | Carbs: 130.79g.   Breakfast: 자연드림 사과즙,  香蕉,  煎雞蛋, 상하치즈 체다 슬라이스 더블업 (24g), 코스트코 토종효모 로만밀식빵. Lunch: 蒜頭, 풀무원 두부면,  洋蔥,  咖喱醬(乾狀,脱水),  牛排,  木耳, 泡菜,  紅蘿蔔,  綠色椰菜,  節瓜. Dinner:  冰淇淋,  香檳酒, 토스피아 치즈불닭. more...
1914 kcal Exercise: Grocery Shopping - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
steady weight

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gina59610's Weight History


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