吃咖哩但有新發現的豆腐麵所以體重持平
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66.3 kg
Lost so far: 4.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 71.40g | Prot: 86.37g | Carbs: 130.79g.
Breakfast: 자연드림 사과즙, 香蕉, 煎雞蛋, 상하치즈 체다 슬라이스 더블업 (24g), 코스트코 토종효모 로만밀식빵. Lunch: 蒜頭, 풀무원 두부면, 洋蔥, 咖喱醬(乾狀,脱水), 牛排, 木耳, 泡菜, 紅蘿蔔, 綠色椰菜, 節瓜. Dinner: 冰淇淋, 香檳酒, 토스피아 치즈불닭. more...
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1914 kcal
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Exercise:
Grocery Shopping - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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steady weight
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gina59610's Weight History
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