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1069 kcal
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Fat: 34.26g | Prot: 65.22g | Carbs: 133.51g.
Breakfast: Onions , Green Sweet Pepper, Yellow Sweet Peppers , Mushrooms , Tomatoes, Rich Bake Brown Toast, Egg, جهينه لبن خالي الدسم, Tea Unsweetened. Lunch: White Rice, Tomatoes, Grilled Fish, البوادي طحينه سمسم 100%. Dinner: عسل النحل عسل النحل, Cinnamon , Apple, جهينه زبادي لايت. Snacks/Other: عسل النحل عسل النحل, Nescafe Black Coffee, جهينه لبن خالي الدسم, Banana, Rich Bake Brown Toast, Peanut Butter. more...
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NaghamAmr97's Weight History
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