Weigh In record (no journal entry) for 20 June 2020
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50.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 50.37g | Prot: 54.62g | Carbs: 149.33g.
Breakfast: Quaker Instant Oatmeal, Tropicana Slim Cafe Latte. Lunch: Pisang Goreng, Sayur Lumpia, Tempe Goreng, Tahu Goreng, Sayur Asem, Ayam Goreng, Nasi Putih. Dinner: Telur Rebus, Jele Beautie Collagen, KFC Cream Soup. more...
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Losing 0.5 kg a Week
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emilianaambarati's Weight History
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