Weigh In record (no journal entry) for 20 June 2020
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77 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2789 kcal
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Fat: 81.49g | Prot: 123.99g | Carbs: 394.57g.
Breakfast: Barley Bread, Coffee, Barley Bread, Strawberries . Lunch: Strawberries , Barley Bread, Barley Bread, Cooked Lentils. Dinner: Milk, Oats , Egg Omelet or Scrambled Egg. more...
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Gaining 1.8 kg a Week
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moonmakerrr's Weight History
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