Weigh In record (no journal entry) for 20 June 2020
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116.2 kg
Lost so far: 15.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 9.60g | Prot: 6.10g | Carbs: 37.40g.
Dinner: Jumbo Goulash Soep. Snacks/Other: SPAR Roomboter Koekje. more...
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Losing 4.9 kg a Week
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