Weigh In record (no journal entry) for 20 June 2020
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60.7 kg
Lost so far: 15.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 33.62g | Prot: 57.47g | Carbs: 49.63g.
Breakfast: Семга Запеченная. Dinner: Parmalat Молоко 0,5%, Худеем За Неделю Коктейль Белково-Ванильный. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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8Leelove8's Weight History
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