Weigh In record (no journal entry) for 20 June 2020
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64.2 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 68.00g | Prot: 112.99g | Carbs: 77.88g.
Breakfast: Alnatura Soja Drink Ungesüßt, DM Bio Nusskern Mischung, Вареное Яйцо, Specht Frühstücksmett, REWE Kartoffelbrot. Lunch: Hosan Kimchi, Bard Teriyaki Spieße. Dinner: Красные Вишни. Snacks/Other: Alpro Barista Soya, Dovgan Plombir Original. more...
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Gaining 4.2 kg a Week
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Lanasitova's Weight History
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