Weigh In record (no journal entry) for 20 June 2020
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88.3 kg
Lost so far: 7.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 43.81g | Prot: 36.19g | Carbs: 178.83g.
Breakfast: Mandarijn, Pickwick Rooibos Thee, Milsani Volle Yoghurt, Aldi Zoetjes. Lunch: Hachee, AH Aardappel Puree, Jumbo Rode Kool met Appel. Dinner: Rivella Rivella, Oliehoorn Currysaus, Kwekkeboom Kroket, Friet Speciaal. Snacks/Other: Slagroomtaart, Oreo Oreo, Banaan. more...
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Gaining 2.1 kg a Week
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fenniewezeman's Weight History
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