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I found out today that I shouldn't be eating cool whip. I should have known and feel pretty dumb for not figuring it out. It stalled me for 2 days and I didn't lose any weight. Now I give it up and drop a pound. Think I might have to stay on Induction for a little bit longer. I have a lot to lose and maybe I shouldn't start slowing my weight loss down until I get closer to goal. Hmm...things to think about.
View Diet Calendar, 21 October 2010:
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1663 kcal
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Fat: 107.25g | Prot: 141.33g | Carbs: 26.05g.
Breakfast: Butter (Salted), Egg. Lunch: Colby Jack Cheese, mustard, mayo kraft, rotisserie chicken. Dinner: Original Cream Cheese, mustard, mayo kraft, chicken. Snacks/Other: Snow or Sugar Snap Peas, cucumbers, onion, celery, tomato, onion, green pepper. more...
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