govalejo's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
78 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
1608 kcal Fat: 64.13g | Prot: 51.21g | Carbs: 207.26g.   Breakfast: Arepa con Queso, Milo Milo,  Café con Leche. Lunch:  Patacones, Limonada Baja en Calorías, Yuca Frita, Pollo (Apanado y Frito). more...
Losing 1.8 kg a Week



     
 

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govalejo's Weight History


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