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體脂21.5
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45 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 95.09g | Prot: 51.90g | Carbs: 106.49g.
Breakfast: 麥味登 鮮蔬玉米蛋餅, 全家 大杯冰拿鐵, 萬歲牌 無調味綜合堅果, 綠葉生菜. Lunch: 瓠瓜, 燒鴨, 白飯, 燒雞肉. Dinner: 爭鮮 鮭魚握壽司, 白飯. Snacks/Other: 聯華食品 可樂果超激辣口味, 萬歲牌 米果杏仁辣小魚, 百吉 蘇打冰棒, 泡芙. more...
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Losing 2.1 kg a Week
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Yihui Wu's Weight History
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